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Resources & FAQ

Everything you’re wondering about brain mapping and neurofeedback, in plain language.

What exactly is neurofeedback?

Neurofeedback is a form of brain training that uses real-time information about your brain’s electrical activity (EEG). During a session, sensors read your brainwaves, and the system rewards the brain (through video, sound, or imagery) whenever it moves toward steadier, more regulated activity.

Is it safe? Does it hurt?

It is painless, with no needles. Neurofeedback is non-invasive: we record your brain’s activity through sensors placed on the scalp, and nothing is sent into the brain. It is generally well tolerated. Some people notice temporary tiredness, mild headache, or restlessness after a session, usually early in training. Tell us about anything you notice and we will adjust your protocol.

How is this different from medication?

Neurofeedback is a procedure, not a drug: sensors read your brain’s activity and the feedback rewards steadier patterns, with no medication involved. That describes what it is, not what it can replace. It can usually be done alongside the care you already get, we are glad to coordinate with your prescriber, and we will never tell you to stop a prescribed medication.

What is a qEEG brain map?

A quantitative EEG (qEEG) is a detailed recording of your brainwave activity compared against a normative database of brains around your age. It produces a color-coded “map” of where your rhythms run higher or lower than typical, so your training plan starts from your own brain rather than a generic protocol.

How many sessions will I need?

It depends on the person, your goals, and what your brain map shows. After your brain map and results review, we give you a realistic estimate for your situation.

Who is neurofeedback for?

Children, teens, and adults. People come to us with concerns about attention, sleep, anxiety, mood, the after-effects of a concussion, and performance. If you’re not sure whether it’s a fit, start with a brain map and we’ll talk through your results.

Is my health information kept private?

Yes. Source Neurofeedback follows HIPAA privacy standards. Any scheduling, intake, or payment is handled through secure, HIPAA-compliant systems, never collected on this website.

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